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Boxer training Lecture Notes

Boxer training Lecture Notes

Boxer training

CHAPTER I INTRODUCTION
I.1. THE IMPORTANCE AND CURRENTITY OF THE TOPIC
I.2 MOTIVATION FOR THE CHOICE OF THE THEME
CHAPTER II THEORETICAL AND SCIENTIFIC FOUNDATION OF
THE WORK
II.1 IMPROVEMENT OF TECHNIQUE AND TACTICS
II.2 COMBAT PRACTICE
II.3 Hygienic conditions of the training process
II.4 PERSONAL HYGIENE OF THE BOXER
II.5 FEEDING OF THE BOXER DURING THE TRAINING PERIOD
II.6 MAINTAINING THE BOXER'S WEIGHT
II.7 MEDICAL CONTROL AND SELF-CONTROL DURING THE
TRAINING PERIOD
II.8 PREVENTION OF OVERTRAINING
CHAPTER III CONCLUSIONS
BIBLIOGRAPHY

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